Compassion = Forgiveness = Healing

Holding tension and stress in our bodies from old hurts causes disease.  Healing these creates relaxation, comfort, health and stimulates ascension.

Working through these old hurts is easiest when we have compassion for our self and the limitations we experienced …

How to Heal Our Bodies

Pain is a messenger.  For most people it might be saying – go see your doctor!  But for people on the path of healing and ascension it calls us to wake up in areas where we have been blocked and …

Lightening Up

An open heart is a telephone to spirit, transformer of negativity and the great healer!  How do we keep an open heart in a world undergoing great change?

Our natural state is an open heart, and when open everything works …

Resistances & Preferences

In recent weeks I have spent a lot of time working with national and international concerns and the ascension process.  As always I have sought to understand the purpose behind events relative to the journey of ascension.  And as is …

A Deepening Presence of Love

The past week has been a busy one on the level of planetary ascension.  Building on previous shifts, now the Higher Power of unconditional love is deepening within our world in the denser layers of body and soul.  It is …