Being the part of you with the slowest vibration, your physical body may need help letting go of old-world stresses so it can rise into the new world more easily and comfortably. Fortunately, it is very responsive to your emotions and mind.  Unfortunately, those are often causing the problems!  So, getting emotions and mind into new world focus is the place to begin.

Mind and emotion respond where focused.  If you are focused on the frustrations and uncertainties of the old world, you may feel that is all there is.  However – no fears! – that is just illusion.  When you work to center and open your heart and mind to unconditional love, which is your true self, you receive a whole different set of experiences!

Each part of your body is like its own little person.  They each hold emotions and beliefs and are sensitive to the stresses of your life.  Often stresses which you stuff because you know it won’t help to react outwardly get built up in places in your body.  Stomach, shoulders, neck, back, and head are common stress points.  The exercise I am going to teach today will help you to release the built-up stress.  Then, because our bodies are now beginning to actively ascend, your unconditional love will help them to do that.

Skills Needed:

Inner Wisdom and Angel Self are two higher facets of you which my regular folks know since I have taught about them for years.  They help you raise your vibration and focus your healing and ascension work.  So, let’s begin there.

Your Inner Wisdom is you in this incarnation.  It is a seed of your eternal wholeness, or what we call your Higher Self — a facet of the Oneness which is unique.

Your Angel Self is you in angel form.  This earliest incarnation of your soul is now present for you to integrate into your human experience bringing innocence and reminding you of your unity with the One.

(If you are new to these — Inner Wisdom is taught in Eve’s 3 Most Important Things Video #1 in the Video Gallery on my website (See Resources below this post for how to access that).  Angel Self is taught in the July 1, 2021 Post An Angel for Everything – just use the search bar to find that.)

How to Teach Your Body to Ascend:

1 – Center on your Inner Wisdom, most easily found deep within your open heart.  Once there, you will feel stronger and able to work through what is needed.

2 – Invite your Angel Self to be present within body and aura.

3 – Choose an uncomfortable body part to work with.  It could be just stress there, or health issues; either way this will help.

4 – Bring your focus of open heart/Inner Wisdom right into the part of the body you have chosen.  Be present there as though you were looking into its soul.

5 – Let unconditional love flow through you from your Inner Wisdom/Higher Self.  Let it be like a big, gentle hug surrounding that part of your body.

6 – Hold that part of you in this hug of unconditional love until it relaxes and begins to surrender stress.

7- Speak to it from your heart with reassuring words.  Something like:  I am here, I love you unconditionally, we will work this out, it’s going to be okay.

8 – Invite your Angel Self to be present.  Acknowledge and welcome the angel of the part of your body too.  This angel holds the blueprint of health and wholeness for that body part.

9 – Ask the angels to use their stress-relieving vents to clear toxic states of body, emotion, mind, and spirit from this part of you. (An Angel for everything mentioned above teaches about this).  These vents clear and transmute all of that which is ready to release into unconditional love.

10 – This will raise the vibration of the body part, helping it to ascend.

• Ascension lifts us into unity with Higher Self and the One, which I call essence of truth of God (The clearest focus of the One available at the present time). We become both one with everything and more completely unique.

11 – Unconditional love is the pure energy of the ascended state.  It is the essence of life.

• The old world separated us from unconditional love through illusions of being alone, limited, ashamed and insufficient, causing fear, judgment, and hatred. Working this way clears the illusions and restores unity.  Unity supports healing and ascension.
  • Learn more about the old world, the new world and ascension in my book Riding the Wave of Change (See Resources below this post)

12 – Where our body has held these negative states, it can take time to correct fully.  Repeatedly offering unconditional love through an open heart connected with Inner Wisdom and Angel Self can remedy the problem over time.  Work daily for awhile for the best results.

As you work in unconditional love, you become unconditional love — which is your Higher Self in action within your life!

Blessings and love for your ascension journey my friends,

Eve

Resources for the Journey of Ascension:

! Healing & Ascension Monthlies Classes are transforming the world!

!!Join with a friend and you each save $25!!

Monthlies are a diverse group of people shifting into their new world experience and helping our world heal and ascend, Monthlies offer potent support to smooth your journey of life, healing, and ascension.  Join us for the next series of 6 starting 1/30/25. We meet by phone conference and classes are recorded should you have to miss, every 4 weeks on Thursday from 7:30 – 9:30 PM. There is a base fee, but also a sliding scale if needed! To enroll visit https://spiritualhealers.com/participate  for more information and to contact me through my website. Or email evew@spiritualhealers.com

• Private Healing & Ascension Treatments are available by appointment.  We will address the root cause of issues you contend with to unblock, heal and empower.  This also helps those connected with you and others who need this work. Then we will help you step more into your new world self which provides a new light and direction into your life and relationships. email evew@spiritualhealers.com  or visit https://spiritualhealers.com/heal/  for more information, testimonials and to contact me that way.
• Video Gallery – Interviews with Eve, Eve’s 3 Most Important Things Videos and More: spiritualhealers.com/video-gallery
• Self-Healing Mini-Classes are available on MP3 from my website store for as little as $10 at spiritualhealers.com/store/
• Free Tools for riding the waves of change on earth:

• • 8 years of weekly word posts are in the archives of this site with practical/spiritual tools and teaching to help you find your way.
  • Previously Published Articles from Body Mind Spirit Guide and Wisdom magazines that give perspective on every aspect of life, healing and ascension. https://bodymindspiritguide.com/author/eve-wilson/

• My Book: Riding the Wave of Change-Hope Healing & Spiritual Growth for Our World helps people understand the positive purpose behind our present challenges and provides tools for riding the waves of change.  Available in eBook, paperback or hardcover at evewilson-ridingthewave.com or in paperback at Crazy Wisdom Bookstore and Castle Remedies Ann Arbor, The Higher Self Bookstore and Horizon Books Traverse City.  Also available on Amazon.com where you can leave a review, even if you bought it elsewhere.  Thanks so much if you do!
• Social Media – Join me on Facebook, Twitter, Linked In or BodyMindSpiritNetwork to receive Healing Treatment Coupons, Monday Meditations, Wednesday Inspirations and links to this blog and more. Links are present at the top and bottom of my homepage at spiritualhealers.com and BMSN has its own section toward the bottom of that page.
• Graduates of my Healer and Ascension Certification Course and HDP Courses may be eligible to participate in Grads World Ascension Class or Advanced Ascension Class.  Enrolling now – email evew@spiritualhealers.com