What is Love?

How do we define love in ascension terms?

Having lived this ascension journey for so many years now, I am struck by how my definition of love has changed!  My old definition of love fell more in the realm of …

Compassion = Forgiveness = Healing

Holding tension and stress in our bodies from old hurts causes disease.  Healing these creates relaxation, comfort, health and stimulates ascension.

Working through these old hurts is easiest when we have compassion for our self and the limitations we experienced …

How to Heal Our Bodies

Pain is a messenger.  For most people it might be saying – go see your doctor!  But for people on the path of healing and ascension it calls us to wake up in areas where we have been blocked and …

Update into Harmony

There is a middle step on the stairway of ascension which I call an update.  It generally happens in areas which we might consider weaknesses.  Strangely enough in this instance those actually benefit us!

Where we are weak in body, …