How to Heal Our Bodies

Pain is a messenger.  For most people it might be saying – go see your doctor!  But for people on the path of healing and ascension it calls us to wake up in areas where we have been blocked and …

Balance of Work and Relaxation

There is a necessary balance to spiritual living, kind of like riding a bike.  If our spirituality and our humanness are the opposite feet pedaling our bike of life, we need to use both legs in a balanced way to …