Lightening Up

An open heart is a telephone to spirit, transformer of negativity and the great healer!  How do we keep an open heart in a world undergoing great change?

Our natural state is an open heart, and when open everything works …

Work Your Truth

As I meditated today, asking what to share with you this week, I was told to ask you to work your truth.  The implication of this is that now is a time to let the universe know you are sincere …

All You Are Is Love

Hello Ascending Friends!

Most of the work of ascension lies in integrating our Higher Selves into our physical experience.  Here is a delightfully simple and effective tool for doing that!

  • Breathe into your body and give yourself an inner hug

Deeper Experience

The big ascension shifts we are in the midst of continue to bring new experiences.  What I notice again is the deeper grounding that is bringing greater stability to people.  At the same time it can make some people feel …

3 Big Shifts

Hi Ascending Friends!

All of you are probably experiencing the first big shift in a 3 part series that began Wednesday this week and will be bringing positive change over the next 3 weeks.   The second and third shifts appear …