How to Heal Our Bodies

Pain is a messenger.  For most people it might be saying – go see your doctor!  But for people on the path of healing and ascension it calls us to wake up in areas where we have been blocked and …

Who’s Responding?

I have to be very careful about how I respond to the current hot political climate.  If I let it get under my skin and respond from judgment or fear; then I am fueling the problems rather than helping.  So …

How to Be Positive and Clear

Here is a way to live positive, clear and in our true loving selves while the waves of change on planet earth are doing their best to push our buttons and bring our lower nature to the fore.

The waves …

Bringing the Love Here

3 weeks ago during Healing & Ascension Monthlies Class I was guided to teach the participants how to work with the spirit of Sandhill Cranes to bring unity and love more fully within our human experience. I’d like to share …

Strong Boundaries

Strong boundaries are an expression of self-love.  They protect and strengthen us physically, emotionally, mentally and spiritually; build good relationships; and help us ascend!

Boundaries can be an act of love, they don’t have to be hurtful; but where they …