What is Love?

How do we define love in ascension terms?

Having lived this ascension journey for so many years now, I am struck by how my definition of love has changed!  My old definition of love fell more in the realm of …

Compassion = Forgiveness = Healing

Holding tension and stress in our bodies from old hurts causes disease.  Healing these creates relaxation, comfort, health and stimulates ascension.

Working through these old hurts is easiest when we have compassion for our self and the limitations we experienced …

Compassion Balances Polarities

Perhaps the greatest issue to be overcome in America is one that each of us can work with in our own lives.  It is the trend toward polarized attitudes, which can best be overcome with compassion.

How did our country …

Lightening Up

An open heart is a telephone to spirit, transformer of negativity and the great healer!  How do we keep an open heart in a world undergoing great change?

Our natural state is an open heart, and when open everything works …

Who’s Responding?

I have to be very careful about how I respond to the current hot political climate.  If I let it get under my skin and respond from judgment or fear; then I am fueling the problems rather than helping.  So …