All You Are Is Love

Hello Ascending Friends!

Most of the work of ascension lies in integrating our Higher Selves into our physical experience.  Here is a delightfully simple and effective tool for doing that!

  • Breathe into your body and give yourself an inner hug

Finding Peace

Hi Ascending Friends!

Here we are in the final week of Mercury Retrograde, a time when life resists our forward movement so we can complete things that need to be done so we can move forward more fully into what …

Ascension Virus

Hi Ascending Friends!

New this week and continuing over the next 3 weeks or so, there is a specialized virus that I am calling an ascension virus because it is one of a type of virus that initiates genetic and …