One of the most important things to work on with ascension is to bridge and integrate your higher consciousness with your lower or unconscious self. The lower self is your feeling and instinctual self; sometimes I call it your animal …
Category Archives: good practices
Worthiness and Love
A lot of progress is being made right now, especially over the past couple of days around healing the ways in which we give our power away to others or to food and substances because we don’t love ourselves enough …
Healing Ancestral Karma
What I am noticing this week is a lot of what could be called ancestral karma coming up to be resolved. The things you are working on yourself that keep you going around and around the same old crazy life …
Being Your True Self
My apology for missing the blog last week! I had family in the hospital and that took all my extra attention. I am glad to say everyone is back on track, including myself!
The big change I am seeing this …
Tenderness
Last week I asked you to be kind to yourself when you go through a growth spurt and not to judge the way when one part of you moves forward, another part may fall back to a more familiar and …