On the air at Body Mind Spirit Radio Annette Abin of In Touch Interviews and I were talking about Transitioning Into the New World and she shared something that worked so simply for her at a time of crisis. She …
Category Archives: good practices
Moment by Moment
I have to choose to live in my new world self. The old world self is there with all its discomforts and discontents and it’s easy to get caught into it because there are so many old ruts to fall …
Coming Home
Sometimes we feel like we don’t belong in this old world and it feels hard to be here. Within us there is a deep longing for something that your inner self already knows and which many call home. In the …
Don’t Worry About It!
Don’t worry if you sometimes feel uncomfortable in your body or emotionally and mentally fearful or negative during this period of ascension. It is just your old self passing away. When a snake is getting ready to shed its skin …
Your Body is Ascending Now
Your body is changing a little bit at a time, letting go of old world energies and upgrading to new world systems. Taking sea salt baths (1 – 1.5 cups per bath) and drinking water that has been charged in …