I have to choose to live in my  new world self.  The old world self is there with all its discomforts and discontents and it’s easy to get caught into it because there are so many old ruts to fall into in that part of myself.  But when I remember to breath into my new world self and pull up a little of that new world earth, draw down that new world sun and center along my new world spine then very soon it is like the old world just lifts right off of me and every thing comes to focus in a good place.

I wish that I could just choose once and be done with it, but it is really a moment by moment thing some days. 

If you don’t like how you are feeling, choose your new world self and breath yourself into it!