Don’t worry if you sometimes feel uncomfortable in your body or emotionally and mentally fearful or negative during this period of ascension.  It is just your old self passing away.  When a snake is getting ready to shed its skin it probably feels really itchy and uncomfortable, but underneath the new skin is already there, getting ready to emerge from that old dry husk that will soon be eliminated. 

Your old self gets uncomfortable as your new self is being born.  Focus on the new.  Breathing into your heart chakra, let yourself step back into yourself and center along your spine.  Feel that you are as far behind it as in front of it.  Then ask to live in your new world body and aura, emotions and mind.  This will bring the focus into the clearer part of you and the discomfort will be less.

If that doesn’t work then you may need to process through some old issues and blocks so that your soul can let go and ascend.  I teach this process in The Healer & Ascension Course beginning this month and for those of you who have already studied with me in the past, we will begin an Advanced Class in January to learn the ascension work.  I’d love to have you there!