Your life is the perfect school for you to realize your potential as a divine and eternal being living a human life. The great psychologist Carl Jung worked a lot with dreams and the unconscious. As I understand it, he believed that everyone in your dreams reveals an aspect of yourself, so that everyone in your dream story is essentially yourself. However, I would take it a step further and say that spiritually speaking everyone in your life mirrors you in some important way to yourself. They are all characters in your play, helping you learn the lessons your eternal,

I’d like to share with you a deeply relaxing exercise that helps you to clear blocks and negative energy out of your heart, mind, and aura. It also helps you to get perspective on issues in your life and to relegate them to a comfortable storage place until you have time to address them, so your mind and heart can be free to focus on the things you need to do in the meantime. It will teach you to make an appointment with yourself to deal with issues, rather than having them take over your life. River Exercise: Begin by

Birds live lightly on the planet; their beauty and freedom of flight make them a gift of joy and hope to us. They are a little closer to spirit than most creatures and so often take the role of messengers from higher levels of consciousness. Since telepathic communication is the direction we are heading in our spiritual evolution, I love to improve my skill by talking with the creatures in my backyard. My feeder, birdbath, and bird house have made my yard a very busy place, bringing me hours of pleasure as I get to know the little birds that

I was blessed to spend three weeks visiting family in Hawaii this winter. While there, I teamed up with Ascended Masters in mammal and bird form to do deep healing and ascension work for the world. The readers of my international award-winning blog, The Weekly Word for Healing & Ascension, tell me they love my messages from Hawaii. Here is a brief synopsis of those three posts, which you can read in full on the blog site! Week #1 – Nelson Mandela & Sea Turtles Team Up With the bad weather limiting outdoor activity, I connected with my sea turtle

It has been several years since my book was published, and I feel the desire to look at the directions our world has evolved along the lines I saw coming at that time. When I wrote Riding the Wave of Change – Hope, Healing & Spiritual Growth for Our World, the changes I was seeing were predominantly in the aura and spirit of our lives and planet. True, our world was getting a bit ragged around the edges, but I think for most people the information I shared about the paradigm reality shift we call ascension may have seemed speculative.

2025 has been a hugely significant year for world healing and ascension. I perceive that the strength of the new world has tripled since this time last year! Along with that, the old world has continued to prove itself dysfunctional and in the process of decaying. This is both difficult and joyful. Inevitable as it is, it can also be frightening to be in the midst of it. As we enter 2026, we will experience an even more accelerated phase of change for life on Earth. It will help us greatly to focus on building what can be built and

Seek love first within your own heart. Find it in the little things in your days and nights. Find it in the bathroom mirror, when you look into your own eyes and remember that the eternal and divine is within you and within everything. Love is a way of being and a way of interacting with life, where you make every act significant and every moment a gift to the creator. If God lived within you (and he/she does), what would God do today? How would he/she respond to your circumstances? Love yourself when you are angry because anger is

Each of you who works to stay unconditionally loving and to hold faith, despite setbacks, hurt, fear, crazy politics, social decay…our world thanks you! You pull more weight than you know for the greater good of all. On Saturday, the 18th, 53 people from around the world came together for The First International Our World Ascension Event to remind us that we are spiritual beings living in a physical world. The event aimed to grow unity between the Higher Self and the physical world and to strengthen unconditional love. Many participated live on the day, and others continue to engage

In relationships, people are instinctually drawn into partnership with those who provide a balance to their own strengths and weaknesses. This is nature’s way of helping parents have all the necessary ingredients for survival. So, if one person is weak in a particular way, they will tend to attract a mate with the strengths they lack and which complement or complete their own. You’ve heard the phrase “opposites attract”. This is why. Strangely, this is often the opposite of what we think we are seeking. With conscious intent, most people are looking for someone who is like themselves. So, people

Imagine yourself as a vast soul who has had many lifetimes. Maybe even on other worlds. Imagine an even older, eternal part of you is an enlightened Being. Imagine that your limited human life is just a story your enlightened self designed to grow your full soul potential. This is merely one of many lifetime stories for that purpose. Imagine the eternal, enlightened part of you is ready to end this long run of incarnations for soul growth, because everything needed is accomplished. You, the vast soul built through many lifetimes, are ready to receive your Higher Self into this

our life is the perfect school for you to realize your potential as a divine and eternal being living a human life. The great psychologist Carl Jung worked a lot with dreams and the unconscious. As I understand it, he believed that everyone in your dreams reveals an aspect of yourself so that everyone in your dream story is essentially yourself. However, I would take it a step further and say that spiritually speaking, everyone in your life mirrors you in some important way to yourself. They are all characters in your play, helping you learn the lessons your eternal,

I’ve recently come to understand a mystery of world ascension. I expect that you, too, have wondered… how we ascend to the new world of enlightened unconditional love from here. The world seems so invested in the old ways of being. A significant piece of this transition is what I call soul rotation. I’ve been getting glimpses of this for about 25 years but only recently begun to see the larger implications. Our souls are the spiritual bodies we have been building through all incarnations. They are energy bodies that allow our Higher Selves to live within our human bodies