You came as a pure and eternal spirit from the true source of all life longer ago than you can imagine. You have journeyed through worlds and lifetimes that have acted as schools, muscle builders and incubators for our physical bodies and soul bodies during their phase of development. Along the way you have forgotten to greater or lesser degrees that you are eternal spirit, not physical body, personality and soul.
Now you are graduating from that school for building bodies and souls to a higher school of ascending them. The ascension process awakens the spiritual core within your body and soul that is who you really are. It calls your body and soul out of the darkness of separation from spirit and reminds you that you are intimately a part of the Creator of Life by whatever name you call that true source.
All the suffering has been an illusion. All the lies are coming to an end. Transitioning out of them, it helps to remember this so you don’t re-identify with the past but stay focused on your path which is becoming more and more in harmony with your truth. This is a gradual process but significant changes happen every day within you bringing you into greater clarity and inner strength overall.
Within you is a core of essential truth. Pay attention to that and let it grow within your heart and mind, body and soul. You are shedding the old and as it leaves it may grab your attention, like old skin itches or burns as it flakes off. Relax into your core of truth and just let it go. Trust in who you really are as it grows stronger day by day.