Integration of Spirit + Body

We are beings of eternal spirit.  How is it that so many people don’t know that?  How did spirit and spirituality become almost mythical…ideas that can be disputed?  How can we integrate our spirit into our body so we can enter the new world?

I’ve been healing, teaching self-healing and training healers for 37 years!  During that time, I have observed that there are habits we develop which define the way we experience things.  To cope with the realities of life, people choose different paths.  A large percentage of people choose to follow the accepted course of society which encourages a strong focused mind and discourages emotional or spiritual introspection.  But some prefer the more emotional focus, and everything is about how they feel and react to others.  In the normal course of people’s lives, spirit, if included at all is relegated to Sunday at church, or a class they take, a book they read.  It seems more like an intellectual and social pursuit of the idea of spirituality with some emotional sense that it exists and makes us feel good.  Others, including most of my students and clients, have chosen a more independent approach; following the longing for more than just a partial experience of themselves.  Then there are people like myself, for whom spirit and spiritual experience is my air and my life blood.  It is the only thing that makes sense of life and the world for me.  Emotion and mind are things I have learned to integrate with deliberate choice and practice.

What I see is that people tend to be specialists.  They focus and build the strengths of their preferred aspects of themselves and may neglect other parts in favor of that.  An intense focus of mind or emotion may overpower the ability to recognize spirit.  Even of my students, those who have the strongest minds have the most difficulty receiving spiritual messages consciously, though they know it deeply within themselves and can learn to work from that inner knowing.  Their minds tend to get in the way of the greater level of perception they desire.  Those with an emotional focus get much more spirit guidance, but it can be hard for them to focus it into their lives to co-create their reality.  The emotional drama can override the clarity and focus they desire.  People like myself, with a strong spiritual focus, have to work hard to bring it to ground in the physical world we live in.  It’s easier to float in that beauty until hard reality drags us rudely back to ground within our bodies and lives.

My work with ascension has helped me to bring my spirit, mind and emotions into greater cooperative unity.  I am more balanced and integrated allowing me to function more fully on all levels.  I have been learning to co-create with Higher Self and I love how effective and reliable my life can be when I live increasingly in this wholeness.  Integration of the whole self is a primary work of my teaching.

To ascend, we need to grow integration of all these elements within our lives.  In particular the spiritual focus needs to become supreme so that we are guided by our unique higher truth and all parts are working together, co-creating from unity.  Much of our earthly experiences have been born out of the old-world separation of earth and spirit.  The new world is a very spiritual experience which lifts body, mind, and emotions into a clear and cooperative journey moment by moment.

The density of the old-world body, emotion and mind are in process of ascending into a lighter version of ourselves where integrating spirit and earth is easy.  This blog and my Monthlies Class are all about the practice of working within the lighter version of reality which is available now but needs to grow stronger through being used.

In recent posts I have been writing about the layers of the human aura and how they function.  See the January 5th, 2023, post Ascending the Aura for an aura diagram and more information on the layers of the aura.  Today I am going to focus on the spiritual aura and teach how to allow it to lift all parts of you into your lighter new world experience.

The spiritual aura body is the largest of your personal aura layers.  Its perimeter is usually about to the tips of your fingers when you extend your arms to the side.  It’s approximately that distance from your body in every direction.  This layer, of all your aura bodies is most naturally unified with your Higher Self.  And your Higher Self is One with the One.  This aura also interpenetrates all the layers below it all the way to your physical body and genetic makeup.  So when you welcome your Higher Self to enter, tune, and live within your spiritual aura you potentially come into harmony, unity and wholeness on all levels of your self.

Your spiritual aura and Higher Self are the expression of unconditional love.  That means that they won’t force themselves on you.  They will be as strong in your experience as you welcome and allow them to be.  If mind and emotion are in the habit of controlling, then you have the option of retraining yourself. You can let spiritual Higher Self be a stronger factor in your choices and actions so it becomes the guiding force of your life.  In this way you begin to experience unconditional love for yourself.

During the process of allowing your spiritual self to become your guiding force, it can be rather like a parent to the rest of yourself.  Emotions, judgments and fears will come up and you will have the opportunity to choose what to do with them.  You can pause before acting on those reactions, allowing Higher Self and unconditional love to help you work through them.  Once calm, you can welcome Higher Self and unconditional love to give you perspective and guidance on how to respond in an optimal way for your growth and the good of all.  This builds the muscles of unconditional love and strengthens your spiritual aura, building unity and wholeness within you as it helps you to ascend.

Here is How You Could Do This:

Strengthen your spiritual aura by extending your arms out to the sides and letting your fingertips indicate where its approximate outer boundary is all around your body.  Breathe into your body and give yourself an inner hug.  Then open your heart and invite your Higher Self to enter and live within your spiritual aura.  Ask it to tune every layer of your aura all the way to your genetic molecules and every part of your body.  Invite body, mind and emotions to be guided by your Higher Self to co-create each moment of your life.  Ask that each aspect of yourself ascend to their lighter new world versions as they are ready for that, each in their own time.  In this way you will be able to build your spiritual muscles and strengthen your new world experience.  Your mind and emotions will learn to trust and partner with Higher Self and grow into their lighter new world experience.

As you are ready to deepen this experience, add more grounding to the process.  The more grounded you are, the stronger and more effective your Higher Self will be.  Eve’s 3 Most Important Things Video #1 teaches a good grounding approach.  Videos # 2 and #3 add more tools for grounding as you are ready for that.  Find them in the Video Gallery on my website.  I teach many more tools for grounding and ascending in Healing and Ascension Monthlies Class.  Email me if you’d like to join us for the next series starting March 30th – see Resources below for more info.

Going about your day, when you find yourself reacting from old world thoughts and feelings, you will learn with practice to open to your spiritual aura.  You can then allow your Higher Self to enter and refocus you into a positive and productive response to life.  Practice makes this possible.

Remember that unconditional love is your true self.  Anything that isn’t that is something you have learned in the old world separated experience.  When stuff comes up that makes you react in an old-world way, think of it as an alert message!  It is showing you where you need to release the old and co-create the new.  This is a step-by-step process, not a one-time decision.  The old world requires lots of releasing.  That happens easily and quickly when you are strong in unity with your own Higher Self and practiced with co-creating.  Co-creating happens when you pay attention to Higher Self and allow it to guide your choices and actions.

This is a great way to begin each day. I welcome you to employ this in your own life in the way that works for you.  Each person who holds this unity plants the new world into our wonderful Earth.  What could be better?  I look forward to hearing about your experience with this integration!

Blessings and love for your journey of ascension my friends,

Eve

Resources for the Journey of Ascension:

  • Private Healing & Ascension Treatments are available by appointment.  We will address the root cause of issues you contend with to unblock, heal and empower.  This also helps those connected with you and others who need this work. Then we will help you step more into your new world self which provides a new light and direction into your life and relationships. email evew@spiritualhealers.com  or visit https://spiritualhealers.com/heal/  for more information, testimonials and to contact me that way.
  • Video Gallery – Interviews with Eve, Eve’s 3 Most Important Things Videos and More: spiritualhealers.com/video-gallery
  • Self-Healing Mini-Classes are available on MP3 from my website store for as little as $10 at spiritualhealers.com/all/
  • Free Tools for riding the waves of change on earth:
    • 8 years of weekly word posts are in the archives of this site with practical/spiritual tools and teaching to help you find your way.
    • Previously Published Articles from Body Mind Spirit Guide and Wisdom magazines that give perspective on every aspect of life, healing and ascension. https://bodymindspiritguide.com/author/eve-wilson/
  • My Book: Riding the Wave of Change-Hope Healing & Spiritual Growth for Our World helps people understand the positive purpose behind our present challenges and provides tools for riding the waves of change.  Available in eBook, paperback or hardcover at evewilson-ridingthewave.com or in paperback at Nicola’s Books Westland and Castle Remedies in Ann Arbor, Mother Nature’s Remedies in Cheboygan.  Also available on Amazon.com where you can leave a review, even if you bought it elsewhere.  Thanks so much if you do!
  • Healing & Ascension Monthlies are a diverse group of people shifting into their new world experience and helping others do so as well.  Join us for the next series of 6 starting 3/30/23. We meet by phone conference and classes are recorded should you have to miss every 4 weeks on Thursday from 7:30 – 9:30 PM. There is a base fee, but also a sliding scale if needed! To enroll visit https://spiritualhealers.com/participate for more information and to contact me through my website. Or email evew@spiritualhealers.com
  • Social Media – Join me on Facebook, Twitter, Linked In or BodyMindSpiritNetwork to receive Healing Treatment Coupons, Monday Meditations, Wednesday Inspirations and links to this blog and more. Links are present at the top and bottom of my homepage at spiritualhealers.com and BMSN has its own section toward the bottom of that page.
  • Graduates of my Healer and Ascension Certification Course and HDP Courses may be eligible to participate in Grads World Ascension Class or Advanced Ascension Class.  Enrolling now – email evew@spiritualhealers.com
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Sally Pinchock
Sally Pinchock
1 year ago

This is an excellent explanation of how we progress to integrate body, mind, heart and soul. I find this article comforting as well as good teaching because it helps me understand better how I have been and still am experiencing this integration. Your teachings affirm the way of my journey. Thank you Eve.

Veronica
Veronica
1 year ago

Very helpful. Thank you!

Francia Hidalgo
Francia Hidalgo
1 year ago

Your article shows a lot of light to many blind spots that I have in my journey as I resonate with lots of your explaining. Thank you so much for your loving work and blessings to you💞🙏💗