Within you shines the morning sun The evening star, the rivers run The bird song and the wondrous flight All come to rest at sacred night This is the chorus to a song I wrote in my 20s, shortly after my father’s death. His passing opened me up and grounded […]

We begin our lives with a plan. There is work to be done, and we come onto the planet to play our part. Everyone’s part is different because their plan is prescribed by their unique, eternal, spiritual self. It’s essential to recognize that we each have precisely the circumstances needed […]

Self-love can be challenging unless you know WHO you are. From a spiritual perspective, it is funny that people get identified with their limited experience in their current lifetime. To think that you are your body, mind, personality, social or economic status is like identifying with your toenail trimmings. That […]

2024 is a new beginning! Every new year is, but the potential for new is greater this year. The world is ripe for co-creating a better reality, and you can be a part of that if you choose! To write this article, I have to presume that most of you […]

Here is a wonderful way to lift spirit and soul in the cold months when daylight is low…turn up your chakra lights! Chakras link our human limitations with our spiritual limitlessness. They bring light into our darkness and enlighten our hearts and minds. As essential to our lives as our […]

I grew up thinking that peace was quiet, calm, undisturbed time, and I valued it highly, living as I did in a home run by a rageaholic. For all my single life, I sought peace in nature and avoided noise and conflict as much as I could. My search for […]

Our bodies have been created by our Higher Selves with the intention that one day, they will ascend into unity with our eternal spirit, and together, they can co-create a beautiful life and world. As the eternal spiritual beings that we are, we often find our bodies to be heavy […]

Sing with your life a new song A song that is resonant and true Every day and every moment new Sing with your life a song of patient unwavering strength Of harmony and grace Dear friend, You are the song, you are the singer You are the creator and the […]

A quality of light, a complex scent, sun heating while breezes cool, a bird’s call, a voice, the taste of picnic foods, something glimpsed from the corner of your eye…any of these and so much more may spark a memory that brings feelings of safety, of the beauty of love […]

Everything is undergoing change in rapid succession. Whether personal, political, economic, relationship, or planetary — change has become the new norm. It is common for things we used to rely on to now be unreliable, even our own mind and body. You may find yourself wondering, “Who will I be […]