
You Are Just Right
Looking in the mirror, what do you see? It probably depends on the moment and how you are feeling about yourself and your life. Perhaps

Looking in the mirror, what do you see? It probably depends on the moment and how you are feeling about yourself and your life. Perhaps

Everything is undergoing change in rapid succession. Whether personal, political, economic, relationship, or planetary — change has become the new norm. It is common for things we used to rely on to now be unreliable, even our own mind and

It helps to remember, as we work on awakening enlightenment within our human capacities, why we chose to separate our experience from our spiritual oneness in the first place!

The incredibly wise and unconditionally loving spirit of Sea Turtle has been teaching me about acceptance and its essential role in healing and ascension – see my blog post on 3/17/23 for more about Sea Turtle’s Gift. Ascension takes us

Who are you when you let go of what is not true of you? This question came as I meditated on what to write this month. Who you are is an eternal and unique spiritual being, a part of the

As we travel the home stretch of the year, it’s an excellent time to consider what we have accomplished to lay a foundation for continued growth and success in 2023. Even our most minor accomplishments need to be recognized so

I usually write spiritual articles, but this month I was drawn to write an article about diet. This surprised me because I feel that every body is different and people need to figure out what works for them. I’m a
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