There are periods during the ascension process where it feels like everything is being erased. When this happens, it is just before everything gets upgraded to a higher level. It can be disorienting or even frightening if you don’t have …
Category Archives: good practices
A New Way to Ground
It recently became obvious to me that it is time to ground differently than we have been.
For 26 years I have taught people to access clean energy by receiving support from the earth and the sun. Usually I use …
The Essence of Truth
During the ascension process as your vibration rises there is a need to periodically adjust how you work with spirit. A lot of what you have connected with spiritually, either through religion, modern phylosophy or through communication with spirit guides …
Giving Thanks
I was reminded yesterday how powerful and effective it is to love and give thanks for my body by giving it an inner hug and sinking deep into it; feeling everything from head to toe, every organ, muscle and cell …
Resolution of Conflict
At the core of all of life is divine consciousness which we can call God or something else if you prefer. It is the eternal oneness, unconditional love and wisdom that we truly are.
During the current phase of ascension, …