In this post I am teaching about the most easily fixed error affecting both spiritual and human success.  This common issue impedes spiritual empowerment, guidance from Higher Self, healing, and co-creating.  Though it is simple to adjust and correct this in the moment, we have to build some good habits and soul muscles to hold this balanced adjustment consistently.

Heart chakra is the centered home within you of your Inner Wisdom.  This seed of your Higher Self has been present since you were conceived.

Heart chakra is the single most important spiritual organ of your human self.  It bridges with and unifies your human and Higher Self, which is YOU in eternity.  Your Higher Self is the creator of your human self which is in training to ultimately become your vehicle to co-create a wonderful life on Earth.

Heart chakra bridges between you and others, allowing the heart connection, which is so wonderful with other incarnate souls, and with essence of truth of God.  It is the organ of love.

It’s jobs include allowing your spirit self enter your body, and help blocks and disease be cleared back to the Oneness in spirit.  Heart chakra integrates the design and intention of Higher Self into your human experience.

I desire to explain how to utilize this powerful and sensitive heart chakra most effectively.  It is quite simple really, but as mentioned requires some muscle building to maintain.  There are habits that most people have which minimize the effectiveness of this very important spiritual organ.  Explaining the unhelpful habits will take many more words than explaining how to rightly use your heart chakra!  Bear with me.

The most important piece I want to share is the benefit of centering deep within your heart chakra.  Most people center in their heads, or in their bodies, and only lightly use their heart.  When not centered in the heart, there can be a deep sense of vulnerability.  Some part of us knows that there are things we are missing.  Awarenesses of what is going on within and around us that we need.  Support from spirit that we are shutting out.  Guidance that is not available.  This tends to increase the mental attempt to control and direct our lives.  As though trying harder in the wrong way will work better.  Instead, it inclines us to close or disconnect from our hearts further, leaving us alone and in the dark.

One of the Heart Chakras jobs is to coordinate the mental, intuitive, physical, sensory, and spiritual information we receive from within and around us.  When the heart is fully engaged, we have a perspective and understanding of what is real, what is not, and how to respond to what is going on.  When we are led through our open heart, all this information comes together as an inner knowing which is precise, timely, and necessary for navigating our lives.  We can build the habit of letting heart chakra lead us, and for mind and will power to follow.  Those parts of us are not designed to lead, though society has taught us that they should.  Heart is the true leader within us.

Leading from a mental focus, third eye centered focus, more head centered focus lifts us out of our body and interferes with the heart chakra function.  The more we are off center, the more we feel anxious, and the more we then close our hearts.  Mind and third eye are important parts of our human system, but they only work effectively when joined in wholeness through the open heart.  Trying to run our lives from there creates exhaustion, stress, confusion, and anxiety.

Some people live more from their ego, willpower, sexual, physical drives.  This can diminish the anxiety but if not equally strong in heart and higher chakras can make people feel angry, judgmental, depressed, or disconnected from spirit and others.  Many people will swing between different ways of focusing their energy, but all of us can learn to work more effectively with our heart chakras so everything works together for our greatest good.

What I see most often with my students and clients is the tendency to live forward in their aura, and usually upward from center.  Imagine your aura like an egg-shaped balloon around your body.  What I see is that the egg is often not surrounding the body, but forward and up from the body, leaving the back and lower extremities existing in a vulnerable and unsupported space.  Like the Earth without an atmosphere, our bodies not surrounded by our auras lose life force and suffer.  Long term this can be a serious issue causing health challenges and more.  This is a symptom of being too much in head and/or third eye.

When you are living in front and up from your body, your heart chakra is not able to hold the unity of all the parts needed for your life. Lifting off like that can lift you temporarily out of your anxieties, which is why it is a common thing.  However, lacking the unity and support you get from being centered in your heart chakra, you attract what you are feeling anxious about.  It is like an open-door inviting problems in.  A void ready to be filled with something not your own, and not good for you.  Your heart may feel open when you are out of yourself like that, but it is not protecting you, nor is it co-creating.  It tends to give your energy away to others, leaving your own needs unfulfilled.  It is not able to function as your deep heart which protects, supports and co-creates.

Alternately, when people are in the lower chakras and disconnected from above, their energy loses light and is open to darkness and negativity.

Spiritual people understand these things and many work hard to ground and center.  But if you are trying to do that from your head or third eye instead of letting the heart chakra lead, it doesn’t work.  You may temporarily feel a bit better but will tend to pop off center again.

To reiterate: Heart chakra is key for wholeness and health.  It unifies human and spirit, allowing true grounding to integrate body, mind, emotion, aura, and soul.  It is the way the higher intelligence of our enlightened spirit guides us from within our lives.  It is how our Higher Self lands within our bodies and auras to make it our home.  Chakras are “landing gear” for spirit.  Heart chakra is the key to everything else working as it is designed to.

Optimal Centering and Use of Heart Chakra:

In addition to essential general daily grounding practices like I teach in Eve’s 3 Most Important Things videos or whatever you do that works for you, here is a way to focus specifically on your heart chakra function.

• Your heart chakra opens back and front. The back of your heart chakra is where people are most often unplugged.  Think of it as a tiny light bulb in the center of your chest with beams of light going back and front like two flashlight beams from one bulb.
• Centering in your open heart, step back into yourself until you feel like your spine is the middle of you, instead of the back of you. This puts you in the middle of your aura.
  • It also centers you in your pranic tube, an energy channel that runs behind your spine from the bottom to the top of your aura.
  • Centered there, you are in a part of yourself which is freer of emotional and mental blocks, you are lifted into greater unity and clarity. From this place deep within your heart chakra, you have a true perspective and objectivity.  Your Inner Wisdom and Higher Self are significantly easier to access.
  • All my meditation exercises begin with bringing you to this focus of deep heart chakra. Now I want you to really work with staying there.  From that place your whole back of your aura can become more alive, focused, and grounded.  This will help you to heal and ascend.
  • Eve’s 3 Most Important Things Videos teaches you tools to strengthen and maintain this focus more effectively. It might be a good time to review those to help master staying within the deep center of your heart chakra.  See Resources below this post for those Videos.
  • Whenever you begin to feel too much in your head, which may feel like pressure and anxiety, you could do this simple thing:
    • Breathe into your heart chakra and step back into yourself until you feel centered and at peace.
• Below are more details to work with to help build this essential muscle of deep heart centering:
  • Give yourself an inner hug like you are hugging the most precious and important person in your life
  • Step back until you feel like your spine is the middle instead of the back of you.  This brings you to your deep heart.
  • From your deep heart, welcome your aura to come down and back until it surrounds your body out to an arm’s length in all directions, including below your feet.
• Once there, you can add any of your grounding tools to help you maintain your center. Things that help are:
  • Be a tree, and let it become a forest surrounding you in all directions including below and above.
  • Balance Points as taught in the 3 videos
  • Power Animals – Find an MP3 in my website store – see Resources below this post.
  • Angel Self – taught in the post “An Angel for Everything” which you can find through the search boxes on this site.

Sometimes it pays to focus on our most basic tools and take them deeper.  When you center fully, you generate so much energy that your Higher Self can co-create life with you easily.  When your deep heart is doing its job, you will receive guidance when you need it.  If you don’t get guidance, you don’t need it.  That is when you need to trust what you feel is right and welcome support from your Higher Self as you move forward.  One step at a time is all you need to take until you can see around the next bend and understand more about your journey.  When you need guidance, it will come.

You are each a presence of the One.  Your Higher Self is unique, essential to our world, and would love to live more fully within your life.  May this post help you to embrace yourself more fully and find all you need within.  That inner life is your cupcake.  Everything else is your frosting!  Frosting without cake quickly becomes unsatisfactory.  Bake your cupcake and the frosting will come!

I will be teaching many essential basic tools during the 2^nd International Our World Ascension Event because it is open to everyone, even beginners.  It’s a great time to introduce people to this work, as well as to strengthen your own foundation.  And most importantly it is a powerful opporutnity to help heal and ascend our Earth.  Please join us live or by MP3  www.spiritualhealers.com

Blessings, love, and gratitude for you,

Eve

Resources for the Journey of Ascension:

The 2^nd International Our World Ascension Event is October 17^th.  Participation by MP3 is an option if you can’t attend that day. Last year we had 55 participants, and it was awesomely transformational!  This year we will be growing the new world.  Find out more on my website home page:  www.spiritualhealers.com  If you feel enthusiastic as we do about this opportunity, we’d love your help promoting this event locally and especially internationally.  The more people who participate, the more influence we will contribute for gentling the journey of world healing and ascension.

!! Couples and Family Healing – This two-part class series is now completely by request and will take place on YOUR OWN timeline. The fee has significantly reduced for this successful and powerful series to make it easier for you to participate.  Only one person within a couple or family is required to participate.  More are welcome if they desire to be there.  Either way will benefit all.

• Part 1 is an MP3 of the talk I gave for the first series earlier this year.  It teaches about the dynamics of relationships and the purposes and ways to utilize and master the challenges for the greater good of each person.
• Part 2 is an individual session for each couple or family. This allows me to address their particular dynamics, teaching and healing. Only one person need participate.  More are welcome if they want to be there.
• Cost now only $200 (Formerly $300) for the series. Email evew@spiritualhealers.com to enroll.  Or visit my website www.spiritualhealers.com/heal for more information.

***Healing & Ascension Monthlies Classes are transforming the world! !!Join with a friend and you each save $25!!  Enrolling now for December 3, 2026

• Monthlies are a diverse group of people shifting into their new world experience and helping our world heal and ascend, Monthlies offer potent support to smooth your journey of life, healing, and ascension. Join us for the next series of six on 12/3/26, 7:30 – 9:30PM. We meet by phone conference and classes are recorded should you have to miss, every 4 weeks on Thursday.. There is a base fee, but also a sliding scale if needed! To enroll visit https://spiritualhealers.com/participate  for more information and to contact me through my website. Or email evew@spiritualhealers.com

Private Healing & Ascension Treatments are available by appointment.  We will address the root cause of issues you contend with to unblock, heal and empower.  This also helps those connected with you and others who need this work.  Then we will help you step more into your new world self which provides a new light and direction into your life and relationships. email evew@spiritualhealers.com  or visit https://spiritualhealers.com/heal/  for more information, testimonials and to contact me that way.

Video Gallery – Interviews with Eve, Eve’s 3 Most Important Things Videos and More: www.spiritualhealers.com/video-gallery

**Watch the beautiful new video introduction to my work www.spiritualhealers.com  It’s on the home page

• This is a great thing to share with people who are new to my work
• It is my voice on the video, the pictures are representations of people around the world who can both support and be blessed by this work.

Self-Healing Mini-Classes are available on MP3 from my website store for as little as $10 at www.spiritualhealers.com/store/

Free Tools for riding the waves of change on earth:

• 14 years of weekly word posts are in the archives of this site with practical/spiritual tools and teaching to help you find your way.
• Previously Published Articles from Body Mind Spirit Guide and Wisdom magazines that give perspective on every aspect of life, healing and ascension. https://bodymindspiritguide.com/author/eve-wilson/

My Book: Riding the Wave of Change-Hope Healing & Spiritual Growth for Our World helps people understand the positive purpose behind our present challenges and provides tools for riding the waves of change.  Available in eBook, paperback or hardcover at evewilson-ridingthewave.com  or in paperback at Crazy Wisdom Bookstore and Castle Remedies Ann Arbor, The Higher Self Bookstore and Horizon Books Traverse City.  Also available on Amazon.com where you can leave a review, even if you bought it elsewhere.  Thanks so much if you do!

Social Media – Join me on Facebook, Twitter, Linked In or BodyMindSpiritNetwork to receive Healing Treatment Coupons, Monday Meditations, Wednesday Inspirations and links to this blog and more. Links are present at the top and bottom of my homepage at www.spiritualhealers.com and BMSN has its own section toward the bottom of that page.

Watch the beautiful new video introduction to my work:

• spiritualhealers.com It’s on the home page
• This is a great thing to share with people who are new to my work
• It is my voice on the video, the pictures are representations of people around the world who can both support and be blessed by this work.

Advanced Ascension Trainings: Healer Grads and Monthlies Participants may be eligible to participate in Woman’s World Ascension, Grads World Ascension or Advanced Ascension Classes.  Get in touch for opportunities coming up.

– Enrolling now – email evew@spiritualhealers.com