A lot of people have been feeling very emotional over the past week.  Some of it was stimulated by the full moon but most of it was ascension related.  When people feel emotionally intense they usually try to get rid of the bad feelings by pushing them down and rising above them.  This only delays the emotional healing and integration of these energies and causes a toxic buildup which will rise again with more force later on.

I suggest that you welcome God right into the feelings, whatever they are.  Unhappy feelings are always in need of a greater connection to God.  Working with them helps us to bring God into the depths of our unconscious so those parts of us can ascend into harmony.

pen your heart to your feelings and ask God to come right into the places within you that feel emotionally out of sorts.  Ask God to surround all the unhappy energy in unconditional love (point to where you feel it in your body or your aura if you can to help anchor God there).  When you feel things begin to lift open your heart to the love that is working with you.  Gradually things will clear and you’ll begin to integrate love and healing into your emotional self so it can ascend more into harmony with your divine truth.  You’ll get a greater clarity over time on what else you need to do about these things, if anything.

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