If you are feeling tired, having peculiar dreams or feeling a little bit toxic, it is probably the personal and planetary changes we are undergoing which are moving quickly this week.  The planetary and cosmic energies are shifting from the old process of death to the new process of ascension of body/soul and from giving away power to expressing our truth.  This will change the way you personally respond to challenges on every level and help you break through inner and outer resistance to being whole and empowered.

Taking a salt bath can assist with the tiredness and toxicity and help you ground better, as can good physical exercise. Take a nap if you need to and, of course drink lots of water. I find watermelon, coconut water and other electrolyte filled things to be helpful.  If it feels like you could use some help with one of these shifts come in for a healing treatment to resolve old issues, soul contracts and do hereditary healing to clear you all the way through to a higher level.