On the journey of ascension fear is the opposition, and also the teacher.\u00a0 Fear is the core identity of the old world experience, so when you encounter it you can learn to recognize it as your old world self.\u00a0 Fear can eat your energy and crush your spirit if you feed it enough.\u00a0 Therefore the approach to take is to bypass it and feed your spirit with the unconditional love and truth which is the core of your new world self.<\/p>\n
This approach is remarkably simple.\u00a0 Don’t fight fear, recognize it as a toxic substance, and don’t engage it.\u00a0 Instead focus on the clear center of truth which has been planted within you at conception.\u00a0 I have been teaching you about this part of you, calling it your Inner Wisdom and guiding you to access it deep within your new world heart chakra.\u00a0 What you may not realize is that your Inner Wisdom is everywhere within you and everywhere you are.\u00a0 You are always in its presence, and it is always within you.<\/p>\n
So when you feel fear, recognize it as a choice – I can feed it, or I can use it as a teacher to help me learn to identify with my Inner Wisdom and grow that part of me which is my new world self.<\/p>\n
Things which feed fear:\u00a0 entering into its miasma and believing it, basing your choices upon it, overeating, medicating it with addictive substances, judging, hating, belittling yourself or others, hoarding…to name a few.\u00a0 Recognize fear as a liar and a teacher both and choose not to feed it.\u00a0 This approach runs counter to our old world instincts, and that is the challenge.\u00a0 When we feel fear we want to combat it, or quit and become hopeless.<\/p>\n
Things which feed your Inner Wisdom and grow your true self include: centering, grounding, breathing and relaxing into your Inner Wisdom, your Higher Self\u00a0and your connection to the essence of truth of God (Higher Power, One …) within you and all around you.\u00a0 Stepping back into yourself until your spine is the middle instead of the back of you, and relaxing into the calm place there.\u00a0 Choosing to live in your new world self, in the new world nursery which protects and empowers you during the transition of ascension.\u00a0 My exercise Be a Tree is specific to teaching these skills.\u00a0 Power animals are enormously helpful,\u00a0empowering you to\u00a0claim the strength within you,\u00a0to live in the\u00a0confidence and trust\u00a0of your Inner Wisdom and Higher Self.<\/p>\n
During ascension your goal is to enter into unity with your Higher Self, which is your eternal spiritual essence of truth.\u00a0 Your Inner Wisdom is a focus of Higher Self within you and unity with it is the first step.\u00a0 As you feed your Inner Wisdom and Higher Self connection\u00a0your lower nature begins to disengage from the fear and to express your true nature of intelligence and unconditional love.\u00a0 As that happens you are able to integrate your Higher Self more fully, and then you can release more of your old world – fear based identity.<\/p>\n
In last week’s post, which is right below this one, called Living Empowered<\/em> I teach the Be a Tree Exercise.\u00a0 In the post A Positive Take on Disasters <\/em>I teach Power Animals.\u00a0 Here I will refresh your memory about how to access your Inner Wisdom:<\/p>\n Inner Wisdom Exercise<\/strong><\/p>\n Fear can be our teacher.\u00a0 It is like a harsh smell\u00a0that\u00a0you can learn to\u00a0back away from.\u00a0 It is the old world and as you ascend into your new world self you will have to be increasingly careful to not engage with it\u00a0or feed it.\u00a0 The stronger your new world energy gets, the longer the fall into the old world can feel, and fear is what will pull you into it.\u00a0 Don’t worry though, you can just step back into your new world self using the Inner Wisdom Exercise above.<\/p>\n You may feel shaken up after slipping into the old world fear, but that is also part of the old world fear experience.\u00a0 The places within your body, mind and emotions which are most prone to feeling fearful or shaken indicate parts of you that need empowering so they can ascend.\u00a0 You can utilize the Be a Tree and Power Animal Exercises, which I directed you to\u00a0in this\u00a0post,\u00a0to help those parts of you ascend.\u00a0 These tools will also help you to release things which aren’t really you, or which are too damaged to ascend.\u00a0 You will recognize those type of things\u00a0because they don’t let go of fear when you work with them.\u00a0\u00a0Centered and identified with\u00a0your Inner Wisdom, ask your Higher Self to help you release what is unable to ascend with you out of your body, emotions, mind and spirit. Let your Higher Self do it, don’t try to push it out, or you will inadvertently give it energy.<\/p>\n I have many other tools for helping you heal and ascend, but these three are my most constant helpers in the ascension journey: Inner Wisdom, Be A Tree, Power Animal.\u00a0 So pardon me if I repeat myself in teaching these to you.\u00a0 They really work, and I would like to encourage\u00a0you to make them your constant friends too, as they are mine.<\/p>\n The ongoing cold this spring is also a tool for ascension.\u00a0 Ordinarily by this time in the season, the life force of nature is pulling us out of ourselves and into a happy place stimulated by the world around.\u00a0 However in the process of ascension our goal is to generate that happy place\u00a0through unity\u00a0between our human self and\u00a0our Inner Wisdom and Higher Self.\u00a0 So though it is grueling to have such a long, dark, cold period, use it to build your new world muscles by going within to your own inner warmth and\u00a0light!<\/p>\n Mercury retrograde ended, but for some reason this time there is an extended “shadow” which is continuing to make things confusing and frustrating, and stimulating fear and anger.\u00a0 This makes this post even more timely, I hope you find it helpful.<\/p>\n Have a\u00a0good week my ascending\u00a0friends! Blessings and Love, Eve<\/p>\n","protected":false},"excerpt":{"rendered":" On the journey of ascension fear is the opposition, and also the teacher.\u00a0 Fear is the core identity of the old world experience, so when you encounter it you can learn to recognize it as your old world self.\u00a0 Fear … Continue reading \n