Today\u2019s work will teach you to anchor into your body through your feeling self.\u00a0 The feeling self is vibrationally the same or almost the same as the physical body itself. It is how you truly ground yourself and is an essential element to generate the energy for life, healing and ascension.<\/p>\n
I have been teaching people to use imagination to accomplish these things, tools like the tree and the wheel.\u00a0 However, these are just teaching tools, they are not the experience.\u00a0 Most people access the experience through those tools, but perhaps not as fully as is possible.\u00a0 Using the mind and third eye to imagine or visualize the idea can take you out of the feeling self and out of your body, into the world of mind.\u00a0 Some people find it very hard to have the experience at all when the mind is engaged, and so I have developed this exercise to help us all ground more successfully.<\/p>\n
For this exercise we are going to skip the imagery.\u00a0 Those of you who have been reading this post or working with me already have the ideas and know what we are aiming at. \u00a0(Those who don\u2019t, please feel free to watch Eve\u2019s 3 Most Important Things Videos<\/strong> \u2013 see Resources below this post.) \u00a0<\/em>So, we are going to bypass mind and third eye and go direct for the feeling.\u00a0 Because feeling is almost exactly in the same vibration as the physical body it is perfect for getting spirit into the world.\u00a0 Working from that place generates a great deal of Holy Spirit also called Force of Unity.\u00a0 This allows our Higher Self and the essence of truth of God \u2013 the clearest focus of the One we can access at this time, beyond people\u2019s concepts about that<\/em> — to enter our body and aura to heal, transform and ascend us!<\/p>\n We will be including Power Animals in this work.\u00a0 If you don\u2019t have any yet or you would like a new one, you can find yours through my MP3 Self-Healing Mini Class – Power Animal Journey<\/strong> available at www.spiritualhealers.com\/store<\/a><\/p>\n Being in Your Body<\/p>\n Stand up<\/p>\n Feel your breath<\/p>\n 1 – Be in your feet. Feel heavy there by being present in them<\/p>\n Feel your breath<\/p>\n Feel the bottom of your body and aura below your feet heavy by being present there<\/p>\n From within your body feel yourself making the sounds of your power animals<\/p>\n Feel them present within strengthening you in this area of body and aura<\/p>\n Feel your desire for God to be present in this part of you<\/p>\n Feel that presence and the strength that brings you<\/p>\n Feel the bottom back of your aura, heavy, strong, with power animals<\/p>\n Breathe<\/p>\n 2 – Be in your legs up to the base of your spine.\u00a0 Feel heavy there by being present in them<\/p>\n Feel your breath<\/p>\n Feel the bottom of your body and aura heavy by being present there all the way to your tail bone<\/p>\n From within your legs feel yourself make the sounds of your power animals<\/p>\n Feel them within your body, strengthening you in this area<\/p>\n Feel your desire for God to be present in this part of you<\/p>\n Feel the strength that brings you<\/p>\n Feel the back of your aura<\/p>\n Breathe<\/p>\n 3 – Be in your pelvis.\u00a0 Feel heavy there by being present within it<\/p>\n Feel your breath<\/p>\n Feel the bottom of your body and aura heavy by being present there all the way to your naval<\/p>\n From within your pelvis feel yourself make the sounds of your power animals<\/p>\n Feel them within, strengthening you in this area<\/p>\n Feel your desire for God to be present in this part of you<\/p>\n Feel the strength that brings you<\/p>\n Feel the back of your aura with power animals, strong<\/p>\n Breathe<\/p>\n <\/p>\n 4 – Be in your mid-torso up to your heart chakra.\u00a0 Feel heavy there by being present there<\/p>\n Feel your breath<\/p>\n Feel the bottom of your body and aura heavy by being present there all the way to your heart chakra<\/p>\n From within your mid-torso make the sounds of your power animals<\/p>\n Feel them within, strengthening you in this area<\/p>\n Feel your desire for God to be present in this part of you<\/p>\n Feel the strength that brings you<\/p>\n Feel the back of your aura with power animals and strength<\/p>\n Breathe<\/p>\n 5 – Be in your chest, shoulders and arms.\u00a0 Feel heavy there by being present in them<\/p>\n Feel your breath<\/p>\n Feel the bottom of your aura heavy by being present there all the way to your shoulders<\/p>\n From within your legs feel yourself make the sounds of your power animals<\/p>\n Feel them within, strengthening you in this area<\/p>\n Feel your desire for God to be present in this part of you<\/p>\n Feel the strength that brings you<\/p>\n Feel the back of your aura with power animals and strength<\/p>\n Breathe<\/p>\n 6 – Be in your neck and head. Feel heavy there by being present in them<\/p>\n Feel your breath<\/p>\n Feel the bottom of your aura heavy by being present there all the way up to the top of your aura<\/p>\n From within your body feel yourself make the sounds of your power animals<\/p>\n Feel them within, strengthening you in this area of body and aura<\/p>\n Feel your desire for God to be present in this part of you<\/p>\n Feel the strength that brings you<\/p>\n Feel the back of your aura<\/p>\n Breathe<\/p>\n 7 \u2013 Center in your waist and feel the strength of your whole body and aura going out in every direction to the perimeter about an arm\u2019s length from your body in every direction including up and down.<\/p>\n Feel yourself making the power animal sounds<\/p>\n Let your feeling of longing for God to be present be an invitation to God into the wholeness of your body and aura<\/p>\n 8 \u2013 Practice walking within the weight of being in your body<\/p>\n Breathe<\/p>\n If you followed this exercise, what you have been doing is what I have tried to have you do by being a tree and living from the hub of your wheel.\u00a0 Notice how it feels different when you do that simply through feeling, without trying to visualize or think through it.\u00a0 You can do it this way.\u00a0 And you can use thought and visualization as a support to the feeling.\u00a0 But don\u2019t expect to do it from your head without the feeling being primary because that won\u2019t get you to your goal.\u00a0 Do it from feeling and let the images come through your feelings, not from your head.\u00a0 They will be softer but more accurate and perceptive when they come through your feelings.<\/p>\n In this way, your third eye and mind become observers, less the initiators of things. Instead of generating an image and trying to have that experience, your third eye and mind learn what is real by perceiving it.\u00a0 Then they provide conceptual context to the experience so you can understand and talk about it.\u00a0 In this way you work with reality instead of trying to twist it to fit your ideas about it.<\/p>\n Try going through your day feeling weight in your feet and the aura beneath them.\u00a0 Let that make you aware of your tree and your wholeness.\u00a0 Feel your center within the hub of your wheel.\u00a0 Welcome Essence of Truth of God to co-create your life with you.<\/p>\n This is spiritual work, getting Essence of Truth of God into our bodies and into the physical world.\u00a0 It not only heals us and helps us ascend and co-create the new world within ourselves.\u00a0 It also brings God into the world to help everything and everyone to ascend.\u00a0 It is the work of our age.<\/p>\n Here is a simplified version of that for your homework if you choose to do it, remember to feel it not to think it.\u00a0 It\u2019s tricky to put this on paper and have you read.\u00a0 What you need to do is read it first, then just experience it through feeling:<\/p>\n Feeling in my heavy feet<\/p>\n feeling tall and substantial above and below<\/p>\n feeling centered within my wholeness<\/p>\n Welcoming God to co-create my life<\/p>\n (Use other term for God if prefer)<\/p>\n I want to thank my client who inspired this exercise, and my Monthlies Class who helped me to flesh it out, so it was ready to share with you today!<\/p>\n Blessings and Love, Eve<\/p>\n Resources for the Journey of Ascension:<\/strong><\/p>\n Today\u2019s work will teach you to anchor into your body through your feeling self.\u00a0 The feeling self is vibrationally the same or almost the same as the physical body itself. It is how you truly ground yourself and is an … Continue reading \n
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