Here is a suggestion for how to keep your \u201cboat afloat in the positive\u201d as you sail the ocean of transformation our world is experiencing right now.<\/p>\n
The old world is transforming into the new world. As this happens, we undergo deepening levels of disfunction within the old-world way of life.\u00a0 It can be very frustrating and stressful and that makes it hard to stay focused and positive in the new world which is growing stronger by the day.\u00a0 It\u2019s a bit of a conundrum \u2013 the stronger the new world gets the crazier the old world gets.\u00a0 In this post I am going to share with you a simple way to use any frustration and discomfort to strengthen the positive new world energies.\u00a0 That gift makes the journey of change more joyful, though still challenging.\u00a0 It may feel like sailing a boat in high seas some days.\u00a0 Even when we find ourselves getting caught temporarily in a negative response to situations, today\u2019s suggestion makes it easier to cope with those daily disruptions to our personal preferences.<\/p>\n
We call the current phase of evolution the journey of ascension. \u00a0For more information about that you can read my book Riding the Wave of Change \u2013 Hope, Healing & Spiritual Growth for Our World<\/strong>.\u00a0 See Resources<\/strong> at the end of this post to get a copy.<\/p>\n The new world experience awakens within us when we reclaim our eternal, true spiritual essence instead of our limited human identities.\u00a0 As spiritual beings having a human experience, the old-world journey has been our K-12 schooling.\u00a0 The new world graduates us into higher education and prepares us for our true purpose and work.\u00a0 To step up to this opportunity, we begin working with and growing our true spiritual identity, which helps us leave behind the limitations of the past.<\/p>\n A simple way to do that is to keep our heart open to our Higher Self and the Higher Power which I call essence of truth of God.\u00a0 This term helps me to reach beyond the limiting human ideas of the Higher Power and to access that Oneness at increasingly clear levels as I ascend.\u00a0 But you could call it simply \u2013 Essence of Truth if you want.\u00a0 Or Higher Power or Great Spirit\u2026It isn\u2019t the name; it is the clear intent which opens the connection. For short I will just use the term God or Higher Power and you can translate that in your own terms.<\/p>\n The open heart refers to the heart chakra, which is in the center of the chest, opening back and front. \u00a0We primarily receive through the back and give through the front. \u00a0The heart chakra is a transformational vessel, that allows love in and out and clears negativity back to God.\u00a0 It is the primary vehicle of healing.\u00a0 The open heart is a direct line to your Higher Self, the Essence of Truth of God and other people.\u00a0 It also allows Higher Self and God to enter your life and circumstances.\u00a0 There it can heal, clear problems and help things ascend into unity and true purpose.<\/p>\n Our hearts close when we feel hopeless and alone.\u00a0 Opening our hearts is a deliberate choice to connect, trust and work with our Higher Selves and God to co-create something valuable out of the craziness of the old world.\u00a0 This doesn\u2019t always come in the way we might want \u2013 such as by making the old-world work effectively.\u00a0 It comes as help for all life to ascend to a new and better place.\u00a0 However, through the open-heart connection, our Higher Selves and God will help us get through our days and nights with greater ease and effectiveness while it speeds and smooths the journey of ascension for all life.<\/p>\n There is a term for making this connection with higher intelligence and love and bringing it into both the positive and the frustrating moments of our days.\u00a0 It is called co-creating with God.\u00a0 This experience is a partnership between the part of us that is physically incarnate in this world with the part of us which is purely spirit. \u00a0By keeping an open heart and a willingness to work together we co-create our moments and days. When many do this the world is transformed. In this way we can each contribute powerfully to making our world and our lives positive and whole in ways never-before-seen on Earth.<\/p>\n The Open Heart for Healing & Ascension<\/p>\n 1 \u2013 When you find yourself frustrated, fearful or angry, pause your activity for a moment.\u00a0 Breathe.\u00a0 Give yourself an inner hug.\u00a0 Comfort yourself like you would your most beloved person or pet. \u00a0Remind yourself that because you are in this position you can co-create with the Higher Power a better experience for yourself and others.\u00a0 Work that hug until you begin to breathe in a more relaxed way, and you feel your heart open.\u00a0 You may have to ask your heart to open; continue to breathe until it does.\u00a0 It doesn\u2019t have to be wide open, just a little open is needed to start.<\/p>\n 2 \u2013 Centering on your open heart, step away from any mental and emotional reactivity enough to ask your Higher Self and the Higher Power (by whatever name you prefer) to be present within your feelings and thoughts about this circumstance.\u00a0 There is a great deal of energy in those feelings and thoughts, and that is a power that can be used through your open heart to co-create the new world!<\/p>\n 3 \u2013 Stay centered in your heart and breathe with increasing depth and ease as you begin to feel things clear and lighten up. \u00a0(Breathing helps open the heart.\u00a0 When the heart is closed, you may notice that your breathing feels tight and restricted.\u00a0 As you release and trust your breathing relaxes and deepens.)<\/p>\n 4 \u2013 As that happens call yourself more fully into the center of your body and open your heart more fully.<\/p>\n 5 \u2013 The higher intelligence and unconditional love of Higher Power can come increasingly into the negative situation as you ground and open your heart more fully.\u00a0 Invite it to do so.<\/p>\n 6 \u2013 Ask that the toxic chemical reactions in your body, caused by your strong reactions, be transformed into loving and whole new world energy.\u00a0 Open your heart to that healing within your body, hormones, blood and brain.<\/p>\n 7 \u2013 Continue to breathe, relax, and hold your center.\u00a0 If there is more action required of you within the situation, ask the Higher Power to pave the way for you to complete that with a successful experience.<\/p>\n 8 \u2013 I like the phrase: I will do my best and let God do the rest<\/strong> \u2013 God has the big muscles; people simply ground into our bodies and open our hearts to benefit by those!<\/p>\n This process is an inner one, putting it into steps like this makes it seem long, but it happens quickly and instinctively as you open your heart and welcome the connection to Higher Self and Higher Power.\u00a0 The steps are helpful to tweak the experience, but in the moment, you will know what to do and how to do it if you keep your heart open and choose to co-create the new world in partnership with Higher Self and Higher Power.\u00a0 Trust yourself.<\/p>\n Instructions for grounding, centering and opening the heart are available through Eve\u2019s 3 Most Important Things Video #1.\u00a0 See Free Tools<\/strong> in Resources<\/strong> below this post.\u00a0 Because the more grounded you are the more efficient this work is, I recommend this video and even the two following for anyone who needs them.<\/p>\n Blessings and Love, Eve<\/p>\n Resources for the Journey of Ascension:<\/strong><\/p>\n Here is a suggestion for how to keep your \u201cboat afloat in the positive\u201d as you sail the ocean of transformation our world is experiencing right now. The old world is transforming into the new world. As this happens, we … Continue reading \n