{"id":2229,"date":"2019-07-05T04:05:28","date_gmt":"2019-07-05T08:05:28","guid":{"rendered":"https:\/\/www.spiritualhealers.com\/blog\/?p=2229"},"modified":"2023-07-02T23:19:25","modified_gmt":"2023-07-03T03:19:25","slug":"the-ascension-path-part-iii-emotion-riding-the-waves","status":"publish","type":"post","link":"https:\/\/spiritualhealers.com\/blog\/?p=2229","title":{"rendered":"The Ascension Path Part III &#8211; Emotion, Riding the Waves"},"content":{"rendered":"<p>Emotion and instinct can be the fertile soil into which we plant seeds of our Higher Self to grow our intentions for life.\u00a0 Or they may become powerful waves of reaction that can overwhelm our mental focus and shift us into a ninety degree turn before we recognize what we are doing! \u00a0These are powers that need to be mastered within us.<\/p>\n<p>The key to successfully harnessing the power of our emotions and instincts or our \u2018feeling self\u2019 lies in true self-identity.\u00a0 When feelings come up, grab our attention and cause us to react fast and strong, our identity has slipped into places from our past.\u00a0 Those places have what I call \u2018bookmarks\u2019 where we have left behind pieces of ourselves that are dis-empowered from unresolved stress.\u00a0 When circumstances awaken those memories, we react from the part of us which got stuck there, often called Inner Children.\u00a0 In order to achieve inner mastery within those challenges, we need to practice staying in unity with our mature and enlightened Inner Wisdom and Higher Self.\u00a0 Click here to find your Inner Wisdom and Higher Self.<\/p>\n<p>It is a short but powerful step from being wounded and reactive to being empowered and clear.\u00a0 Both states are within us.\u00a0 Feelings are very compelling and so where someone\u2019s past holds many \u2018bookmarked experiences\u2019 it is a common choice to stuff their feelings and live mostly from mental focus to block their reactivity.\u00a0 This may feel safer, but the problems with this choice are many:\u00a0 it blocks feelings of connection with other people and our ability to receive and feel love; it blocks access to instincts, Inner Wisdom and Higher Self; it takes much of the joy out of life and makes it hard to change, be spontaneous and relax.\u00a0 There is a better place to run our lives from and I call it Inner Wisdom.\u00a0 This seed of our eternal\/Higher Self is most easily found in our heart chakra, but it is everywhere within us.\u00a0 It has access to a clear, higher perspective that helps us to navigate life\u2019s challenges with intelligence and unconditional love.<\/p>\n<p>Many spiritual teachers talk about mental visualization and focus, but without the soil of the deep instinctual feeling self, intentions frequently don\u2019t bear fruit.\u00a0 It is through these lower aspects of our creature self that our higher intelligence and love can manifest within the world.\u00a0 So, mastering these challenging forces within is an essential step in ascension and in fulfillment within our world.\u00a0 Those who work with me and read this blog regularly are learning to live centered in their Inner Wisdom and realizing what amazing benefits come with that.\u00a0 It takes practice to live that focus strongly enough; so that even when something pushes our emotional and instinctual buttons, we can stay centered and not react. \u00a0Instead we can act so wisely that problems resolve almost before they start.<\/p>\n<p>From the centered focus of Inner Wisdom, you can approach your reactive self much like you would any troubled child in your life.\u00a0 With love and patience, you can put your metaphorical arm around your wounded self; then with acceptance seek to understand what is really going on behind the reactions you feel.\u00a0 How old do you feel in that moment\u2026 what are you afraid of\u2026 how can you comfort\u2026 counsel and empower this part of yourself to respond intelligently\u2026 to mature and heal?\u00a0 Focusing, paying attention, understanding and responding to these circumstances from Inner Wisdom helps you to complete your karmic lessons and then the problems dissolve.\u00a0 Those bookmarks are there for just this purpose, and when you have completed your tasks in that area, you can move on with greater strength, wisdom, confidence and intelligence in your life.<\/p>\n<p>This process of healing the buried emotions can be done quite simply much of the time.\u00a0 You don\u2019t need to re-traumatize yourself by digging up all the feelings and going deeply into the past.\u00a0 You just need to comfort yourself as feelings arise so you can respond in a new way to life.\u00a0 When this is done well, the inner children grow up and integrate into the adult personality bringing lost gifts, strengths and inspiration to life.\u00a0 In Healing and Ascension Monthlies Class and in Healing Treatments I walk people through this process in ways which are powerful but light and effective. \u00a0These are some of the skills for which I received the first Master Healer Certificate ever from UCM.\u00a0 If you find you can use some extra help with this let me know!\u00a0 Contact Eve<\/p>\n<p>Wounded instincts and emotions are where our ascension process can become hung-up, causing physical symptoms as well as emotional and mental stress and fatigue.\u00a0 To ascend, stop stuffing and begin embracing the feelings that come up for you; listen, love and respond from your Inner Wisdom. Don\u2019t let the wounded children drive your life; but learn from them about where you need to heal and mature so your Inner Wisdom can direct all that you do.\u00a0 Teach the stuck part of you like a parent helps a beloved child to navigate the challenges of life.\u00a0 Then watch how the pain, problems or reactivity dissolve, leaving you in a place of comfort, dignity and confidence.\u00a0 Where the symptoms and reactivity don\u2019t dissolve a healing treatment may help things shift more easily.<\/p>\n<p>Within you are many different focuses of self.\u00a0 Practice living centered on and identified with your Inner Wisdom, so higher intelligence and love can direct your life.<\/p>\n<p>I hope you have enjoyed this 3-part series!\u00a0 I look forward to sharing with you again next week.<\/p>\n<p>Blessings and love my ascending friends!\u00a0 Eve<\/p>\n<p>P.S. Many of you have a personal story about using these tools effectively that would inspire us, please comment to share that if you feel to!\u00a0 Together we are stronger than when we are alone.\u00a0 Those who are drawn to my work are very individual, not particularly \u2018joiners\u2019.\u00a0 That is because as we ascend, we find ourselves to be unique, and that can make us feel alone.\u00a0 Let us create a gathering here of many unique individuals, empowering ourselves and each other to ascend more easily!\u00a0 Sharing our experiences can support that.\u00a0 Also, thanks for sharing or liking this post if it pleases you to do so ?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Emotion and instinct can be the fertile soil into which we plant seeds of our Higher Self to grow our intentions for life.\u00a0 Or they may become powerful waves of reaction that can overwhelm our mental focus and shift us &hellip; <a href=\"https:\/\/spiritualhealers.com\/blog\/?p=2229\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,8,5,17],"tags":[2847,3799,3798,3806,935,22,3805,2859,3803,3807,3808,3809,3800,1114,3802,494,1855],"class_list":["post-2229","post","type-post","status-publish","format-standard","hentry","category-ascension","category-classes","category-good-practices","category-healing","tag-acceptance","tag-centered-focus","tag-emotional-reactivity","tag-gifts-strengths-and-inspiration","tag-greater-strength","tag-inner-wisdom","tag-inspiration","tag-intelligence","tag-master-healer","tag-mature","tag-physical-symptoms-of-mental-stress-and-fatigue","tag-problems-resolve","tag-troubled-child","tag-visualization","tag-what-are-you-afraid-of-karmic-lessons","tag-wisdom","tag-wounded"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Ascension Path Part III - Emotion, Riding the Waves - Eve Wilson<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spiritualhealers.com\/blog\/?p=2229\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Ascension Path Part III - Emotion, Riding the Waves - Eve Wilson\" \/>\n<meta property=\"og:description\" content=\"Emotion and instinct can be the fertile soil into which we plant seeds of our Higher Self to grow our intentions for life.\u00a0 Or they may become powerful waves of reaction that can overwhelm our mental focus and shift us &hellip; 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