From the One Source of Life their flows an energy of unconditional love and Holy Spirit, which is the raw material out of which the new world is being built.  This energy brings healing and forgiveness in an act of pure grace – requiring no effort or sacrifice, but given freely.  I call this the Ascension River, and its job is to connect our old world baggage with The Essence of Truth of God to be transmuted or redirected as needed.  It also stimulates the awakening of our new world selves, repairs and upgrades our bodies, auras and souls and assists us to ascend.

It has been a while since I’ve written about the Ascension River and it is time to revisit it; reminding everyone of this beautiful reality.

Below is a meditation for accessing and utilizing this gift:

1 – Breathe into your body and give yourself a big hug from the inside, as though you are hugging someone precious.

2 – Allow your breath to carry your focus of attention to the middle of your chest and your new world heart chakra – you don’t need to know where it is, the intention will connect you.

3 – Let yourself come to focus there as though you could look out at the world through your heart chakra.  Work from your Inner Wisdom in your heart chakra, so your mind and third eye and feelings are guided from there.

4 – Step back into yourself until you feel like your spine is the middle, rather than the back of you, and there, deep within your new world heart chakra, you will find a quiet place that connects easily with your Inner Wisdom – the focus of the Essence of Truth of God within your heart chakra.

5 – From your Inner Wisdom, welcome the River of Ascension that flows from The Essence of Truth of The One, also called The Essence of Truth of God.

6 – Let yourself receive this river of energy, and relax into it.  Let it lift you up and enfold you in its unconditional love, wholeness and truth.

7 – Release all the hard things that you struggle with or that aren’t working in your life into the river as though they are rocks, let them fall to the bottom of the river and be gone.  Ask The Essence of Truth of God to be in charge of those things, to allow them to work out for the greatest good of all, and to heal their negative impact on yourself and others.

8 – Some of those things you may still have a role to play in, but let God do the biggest part, because nothing is really personal.  I like the saying:  “I will do my best and let God do the rest”.  Allow the river to carry away the stress related to those things and heal those places within you.

9 – This is a river of forgiveness and grace.  Whatever you have done, or others have done that has been hurtful, whether intentionally or not, release those ‘rocks’ into the river and open yourself to allow things to resolve in new and helpful ways.  Feel yourself buoyed up with the water and flowing beyond those things to a calmer place, where the river widens, the sun shines and you can relax fully.

10 – Where your body needs healing, release the pain, emotions, thoughts, beliefs, hereditary things, toxins, infections or whatever is present that creates the problems, to be released into the river as ‘rocks’.  Allow the love and healing to enter and uplift you to a clearer and healthier place physically, emotionally, mentally and spiritually.

11 – Relax as long as you want in the river.  Meditate, pray, give thanks, chant, or enjoy this peace in whatever ways please you.

12 – When you are finished, place your feet on the bottom of the river and stand up.  Know that the river is always flowing through our world.  Bring your focus back to your Inner Wisdom deep in your heart chakra.  Ask your Inner Wisdom to rebalance you for whatever you need to do next.  Then allow all your senses, chakras, aura, body and mind to come back to focus in the physical time and place where you are presently located.  Breathe, stretch, and make sure that you are focused enough to do whatever you need to do next.

Good News!  There are still a handful of spots available for the Monthly Ascension Support Class, and you can participate from home or here in Ann Arbor every 4th week starting September 24, for 6 months!  All classes are recorded, so missing one is not an issue. Are one of those spots yours?  Contact evew@spiritualhealers.com to reserve for this wonderfully empowering and healing experience.

Have a blessed week! – Please like this post on www.facebook.com/EveWilson.BridgeToWholeness  so others can find this blog! Or share it via other networks if you would like to.  Thanks so much!  Love, Eve