Your old world self is like a dirty, wrinkled, ratty old set of clothing! With each wave of change you are removing something which you used to think of as yourself, which fits this ratty description, and receiving something new which reflects what is beautiful and true of yourself. This week the old world self has been showing up with a lot of unresolved emotional baggage. This stuff is tricky because our self-awareness can be easily swept up into consciousness of our the past where this baggage was born. But when you identify with the old baggage, it is like thinking your oldest cruddiest clothes are an indication of your value and truth! They do not reflect your truth, they reflect something that was once useful, but which you need to remove so you can discover the new self that is emerging from inside you.
Below is a process you may find helpful as you learn to identify with your new world self – instead of with the leftovers from the old world journey.
- Identify with who you really are:
- Breathe into your body and give yourself a big hug inside as though you are hugging the most important person in your life – which you are!
- Allow your breathing to carry your attention to your new world heart chakra and center there in the middle of your chest as though you are looking out at the world from your heart chakra
- Step back into yourself until you feel like your spine is the middle of you rather than the back – this puts you in the middle of your aura – center and relax there.
- That still calm open feeling when you arrive in the middle of your aura is your Inner Wisdom – your personal facet of the One within your heart. Allow it to grow to encompass your body, emotions, mind, aura and spirit. This is your true self.
- Now that you are in your most mature self you can approach the issues which are arising in your emotions and memories as the opportunities which they are. You will be able to harvest the gifts from your hard work of the past and then let go of the debris left over from there so you can ascend!
- From your Inner Wisdom (IW) open your heart to the feelings or issues that have arisen. Welcome the love of your IW to embrace the feelings and memories that have arisen to be resolved.
- Ask from your heart: What is it that I have to learn, do or forgive in order to release these outdated experiences so I can live in my new world self?
- Meditate on that with an open heart and willing attitude – know there is nothing here to be ashamed of or frightened of, though you may feel either or both of those emotions. Let the love continue to flow as you stay identified with your IW.
- This focus of true self and unconditional love will allow a quick resolution of the issues that are coming up. That is because it is time to finish them. This is different than before when you had to really work hard to resolve things, and it was usually easier to stuff or disassociate and just move on. It is those stuffed and disassociated things which are necessary to complete at this time, and it is not really a big deal – though it has enormous benefits to you.
- When you feel your heart lighten up and the burden has lifted, you will either feel complete with this issue, or there may be some more learning or some actions which will be necessary before it is complete. However, the opportunities to complete the issues will come to you and you may be amazed that it really wasn’t that big a deal when all is said and done.
- Breath again into your body. Give yourself another inner hug. Call yourself back to the present time and place and ask your IW to invite the Higher Power to enfold any residual old concerns, and to resolve them as easily and gently as appropriate.
- Let go of the past and focus for a few moments on the light and peace of your Inner Wisdom here and now as it radiates through your body, emotion, mind and spirit.
- Ground into that peaceful/clear energy in the present moment and feel love supporting you as you return to your day. Ask that your IW in your new world heart chakra, refocus all your energies for whatever you need to do next – like zooming your binoculars to the right focus for what it is you are trying to see – let yourself zoom back to present moment focus.
If you would like to have me come to your area for a book signing/reading/mini workshop from Riding the Wave of Change, contact me and we will explore how to make that happen! There are two classes coming up in January and February 2018 – visit my main website to learn and inquire about those, or to make use of the $10 off coupon for family healings this month when you mention this post! (forgive my website – it is under construction!)
Thanks for sharing or commenting if you liked this post to help others ride the waves of change with skill and grace. Love to you my friends – you are blessings to our world! Eve
As always you are so spot on, thank you! I have finally begun reading the book, Riding the Waves of Change. It is truly breathtaking. I savor every word and want to keep reading, but stop so I may absorb it. Thank you so much Eve. Valerie
Dear Valerie, I am honored and gratified by your words and your enjoyment of my book! Love and Blessings, Eve
Good morning Eve,
Thank you kindly for this meditation. I had such an amazing experience this morning with it that I had to share.
After connecting with my IW what came up for me was my inner security. I was a full, thick gray body suit inside my body. This suit started protecting me around age 7 when my parents divorced. It was my backbone when I wasn’t able to handle that pain and when I felt lost and abandoned.
I loved on it for a few minutes, told it I was strong now and that it was time for it to go. I set it free and it immediately started to leave via the left side of my body. However, half way through the process it stopped and was stuck. Half was outside of my body and the other half was still inside me. I asked it leave a few more times and it wouldn’t move. All of a sudden a beautiful silver back gorilla appears on my left side. He looks at me first, as if to get confirmation from me. I gave him a nod and he quickly grabbed the suit and pulled the from my body. He tossed it into the heavens and then he disappeared! Funny, because you know how impatient I can be some times. The gorilla was my inner me 🙂 🙂 🙂
I felt the newness of that open space where the suit was previously stuck in me so I brought in the radiant golden white light from Heaven and the colors of the 7 core chakras to fill in the space and help heal the shift.
What a wonderful blessing!! I’m really making some amazing shifts and I’m super excited about the growth I’ve experienced since our last visit. Looking forward to working with this meditation more.
Mark! I am amazed by the work you have been doing of late!!! You go my friend!
Love and Blessings, Eve
Thank you ?
Thank you my friend 🙂
Thank you my friend!
Thank you for this, Eve! and for all the Work you do in the world!!!
Thanks, and back at ya Karlta!!! Loving people, creatures and the planet…what else can we do?