One thing we have to get good at during our journey of ascension is riding the waves of change!  When life asks you to shift, you are being given the opportunity to ascend, plain and simple, that is what is going on!  It is time to build a friendlier relationship with this process!  Change is our friend, it helps us let go of the old world and enter the new world more fully.  The more we develop our internal relationship to our own Higher Self, the more relaxed and skillful we will be in our response to change, and the easier and more joyful our ascension process becomes.

Change is frightening to the degree we have found our sense of self and our security in things outside of ourselves.  Being supported from others is fine, but to the degree we center our reality on that outer support we are not centered within our own power.  The key is to be centered in all circumstances, receiving support, but still standing in our own center of truth.  Then when something that has been giving us support is suddenly not there, we remain upright and strong within our own center and power.  We don’t collapse because we are off center without that support; but are in position to respond to the new circumstances and receive new and essential opportunities which life is bringing our way.

Below is an exercise to help you to do this.  It is one of many I teach that hold a similar intention; but it helps us build a more comprehensive sense of balance and strength when we work several different ways toward the same goal.

Focus of True Self:

• From your new world heart chakra, focus up through your crown of your head and your crown chakra to invite the essence of truth of your Higher Self to be present within your heart chakra and to harmonize it.  (The term essence of truth helps you to access clearly what it is that you are seeking in the truest way you can at this time.)
• Receive your Higher Self also into your belly and ask it to radiate through you and fill your body and aura with your own true harmony.
• In the area of your spine is your central channel of your chakra system.  Step back into yourself until you feel that your spine is the middle of you, rather than the back of you. Then invite the essence of truth of your Higher Self to be present within your central channel of your chakras, and within each of your chakras.
• Ask your Higher Self to focus your body, emotions and mind so that you are perceiving and responding to life from your true self.

Your Higher Self is who you are, and as you practice remembering that truth, you find that you have access to everything you need to meet the challenges of change, ascension and all aspects of living!

I have been blessed to support many youths and children with healing and achieving the goals their souls have set for them in this life.  Summer is a perfect time to help them to break through old negative habits and limitations, and to open the way for more satisfying experiences with family, friends, school, health and other goals this fall.  $10 off child and youth healings this month will make it a little bit easier to take advantage of this opportunity!  Visit my website for testimonials and to schedule an appointment.

Have a joyful and blessed week my friends!  Thank you for liking and sharing this post if you feel to.  Love, Eve